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January 07 , 2011

Eat Right and Get a Dog

Short Thoughts on Losing Weight and Gaining a Life


Who wants to lose a few pounds?

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Who wants to read about weight loss?


Look. I know where you're coming from. Doctors like me should get all excited about slimming down, but if you ask me to count calories or eat like a cavewoman, I sprint for the door. And after I finish sprinting, I want to eat more than a goji berry.

So I wrote this bite-sized book that sums up my entire weight loss philosophy in six words: eat right and get a dog. Okay, I wrote a little more than that, but I promise not to shame you or make up some complex system where you have to order a magic spoonful of powdered spinach from me every Tuesday at midnight.

Just read it. What have you got to lose, except a few inches, a few dollars, and a few degrees of self-loathing?

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