Read alsoFood for Thought
The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men…
Drawing on his extensive research and consulting work, DeLong lays out:
- Roots of high achievers' anxiety: fear of being wrong and lack of a sense of purpose, and a craving for human connection
- Destructive behaviors we adopt to relieve our anxiety: busyness, comparing ourselves to others, and blaming others for our frustrations
- Behaviors we must adopt to gain strength from vulnerability: putting the past behind us and seeking honest feedback
Packed with practical advice and inspiring stories, Flying Without a Net is an invaluable resource for all leaders seeking to thrive in this Age of Anxiety.