·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options·Proven techniques for relieving muscle and joint pain—stretching exercises, aerobics, Tai Chi,…
• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format
• Useful, little-known, important information "Of Special Interest to Women" in every entry
• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
• An overview of the state of women's health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources
• And more.
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