Home » Nonfiction » Julie Hopper » Anti-Inflammatory Eating Made Easy

August 03 , 2007

Anti-Inflammatory Eating Made Easy

75 Recipes and Nutrition Plan


Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.
Download fb2

Read also

Wild Awakening

Mahamudra and Dzogchen are perhaps the most profound teachings within all of Tibetan Buddhism. The experience of Mahamudra, or "great symbol," is an overwhelming sense of extraordinary clarity, totally open and nondualistic. Dzogchen, or "great perfection," is the ultimate teaching according to the Nyingma tradition and also…

From the Trade Paperback edition.

How to download book

Buy this book

You can buy this book now only for $16.59. This is the lowest price for this book.

Buy book

Download book free

If you want to download this book for free, please register, approve your account and get one book for free.


After that you may download book «Anti-Inflammatory Eating Made Easy»:

Download Microsoft Reader (LIT):


Download Torrent:


Download MS Word:


Download Amazon Kindle: