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January 07 , 2008

How to Eat Healthy Without Noticing


Are you one of the millions of Americans who has trouble eating right? For so many, the thought of following to a regimented eating plan is a complete turnoff. "How to Eat Healthy Without Noticing" will show you how you can eat right without making sudden and undesirable changes to your eating habits.

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This book centers on the idea of gradually working healthier foods into your diet without making you feel like you’re giving up taste...or time.

Learn: which foods your body needs, power strategies for a healthy diet, easy and delicious recipes, how to shop smarter at the grocery store.

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