Meditation For Beginners And Spiritual Skeptics
Discovering A Life Of Integrity & Purpose
Read also确信的未知:美国人笔下的中国黑色喜剧 (The Exact Unknown and Other Tales of Modern China, simplified Chinese edition)
某外教艰难地学习着如何鞭打调教他的女学生，另一外教则让学生服下一种叫做LSD的神秘物质。在其他故事里，性机器人强奸主人，不穿内衣的女教授光顾各大咖啡馆“猎艳”，售货员用拳头对付小气的顾客，外国人太晚醒悟自己卷入的不是一次普通的家庭拜访而是一场骗局。在这个毫无规则、叫做“中国”的大棋盘内上演的，无论是当地人与外国人之间，还是当地人彼此之间的冲突，在一名绝不循规蹈矩的外国人笔下发酵成比黑洞更为深邃的黑色喜剧，并凝结成这本让人不安却不失娱乐性的先锋故事集。库克的情色怪诞故事集像是一面哈哈镜，映射出来华外国人最为荒诞的遭遇，堪称一部绝无仅有的作品。——James Farrer, 《Opening Up: Youth Sex Culture and Market Reform in…
This book is intended as a basic introduction to meditation that anyone can feel comfortable starting with. It is a personal journey, completely open to whatever you feel you need or desire from meditation. There are no inalterable rules or stringent exercises. There are no lengthy discourses on Buddhist thought or yogic practices. This book is an exploration of what meditation has done for so many others, and can easily provide for you. Meditation For Beginners is a realistic approach to understanding and growing spiritually with an authentic daily meditation practice.
There are lot's of meditation books available - so why is this book any different? Meditation For Beginners & Spiritual Skeptics is about incorporating meditation into your daily life as a way to discover who you really are. It is about much more than relaxing, working through stress or finding peace of mind. An authentic meditation practice helps us focus on our innate truths, integrity and dignity, allowing us to experience a fuller compassion and understanding of our place in the world. The author asks you to commit to not just sitting quiet for a few minutes each day, but to renew your life with a fuller understanding of who you want to be, and how to move in that direction.
The meditation techniques suggested here simple enough for anyone to learn and master. Learning how to meditate is not difficult, but understanding how to approach meditation is key. With the proper understanding of the purpose and scope of meditation a wider, more compassionate, focused world comes into view. Whether you have an interest in Transcendental meditation, Buddhist meditation or Zen meditation, they all ask you to the same place, within. The process is simple, and wonderfully rewarding when we allow our lives to change at the same time.
In Meditation For Beginners you will learn:
Chapter 1: Brief History of Meditation
Chapter 2: Religious Roots of Meditation
Chapter 3: Modern Schools of Meditation
Chapter 4: Common Methods Of Meditation
Chapter 5: Is Meditation Right For Me?
Chapter 6: Developing A Meditation Practice
Chapter 7: Meditation As Part Of Daily Life
Download this insightful book now and start your meditation practice today!
If you would like to learn more about meditation and how to actually start, develop and maintain a personal meditation practice this book is for you. Carlyle draws on his personal experience and years of daily meditation to provide the reader a realistic approach to what is a simple, yet profound way to rekindle our spirituality, sense of integrity and our dignity.
Download your copy of Meditation For Beginners today and start your own meditation practice based on sound principles and realistic goals. Today can be the start of a new deeper personal spiritual journey.