The author has provided simple and easy to apply instructions in the introduction of this book so that you can make your own flower essences if you so choose. She has also provided information on compatible gemstones as well as background in the chakras (which are each a nexus where various energies come together in the subtle body.) Understanding how to utilize a wider range of flower essences is the key aspect of the current book, which reviews the use of 350 different flowers.
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