Original Yoga: Rediscovering Traditional Practices of Hatha Yoga
Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures.
Lacy Abernathy has wanted one thing and one thing only since she was twelve years old. She wants to make music. But she quickly learns that as a woman, her sexuality often goes part and parcel with her dream. At first it works in her favor, getting her on stage with a hot rock star on the rise. But after a whirlwind romance to get her into bed, he…
Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.
How to download book
Buy this book
You can buy this book now only for $17.99. This is the lowest price for this book.
Download book free
If you want to download this book for free, please register, approve your account and get one book for free.
After that you may download book «Original Yoga: Rediscovering Traditional Practices of Hatha Yoga»: